Train Smarter
Get Stronger
Feel Unstoppable

No crash diets. No endless cardio. Just expert coaching that gets you stronger, leaner, and feeling your absolute best—without the guesswork.

Sign me up!

Online Coaching-What is it?

Expert guidance, tailored workouts, and nutrition support—anytime, anywhere. No guesswork, just results.

Why do you need it?

Once-a-week gym sessions aren’t cutting it. Get daily accountability, expert guidance, and answers when you need them—not days later.

What to expect?

Tailored Training Programmes – Built for your goals, lifestyle, and progress. No generic plans here.

Nutrition Guidance – Backed by science, made simple. No more confusion—just clear, effective strategies.

Expert Coaching & Support – From a highly qualified coach with a bachelors degree in sport science

Why an earth should you trust me?

the testimonials speak for themselves

If your'e still unsure, after all my sweet talk and you don't think my service is worth every penny, let me know within 14 days and i'll refund you 100%

LETS GO!

Meet your coach

Here to share his versatile style coaching

with a scientific approach to training

Accountability

Daily check-ins, expert guidance, and real support to keep you on track—no more second-guessing.

Train efficiently

No wasted time, no fluff—just smart programming designed to get you stronger, leaner, and performing at your best.

Sustainability

Results that last. No crash diets, no extreme routines—just a training and nutrition approach you can actually stick to for life.

The wins, the struggles, the results—straight from my clients.

Here's what happens when you go all in!

Working with Michael is one of the best decisions I’ve made. He pushes me while keeping sessions fun and supportive, and I always feel confident in my technique. The physical and mental benefits have been huge—I’m on track to smash my goals this year!

Jo

started as a complete novice, but with Michael’s support, I’ve built confidence, strength, and endurance. He kept me active and strong throughout my pregnancy, and getting back into the gym after having my baby has been easier (and more enjoyable) than I ever expected. He knows exactly when to push me

Liz

I came to him over a year ago after realising I'd let my fitness slip and wanted to get back into shape. From day one, he took the time to understand my goals and motivations, then built a tailored program that evolved as my strength and fitness improved.

Robert

Ready to see results?

I want to make progress like this!

FREQUENTLY ASKED QUESTIONS

How much does it cost?

Its £100/month- No hidden fees and BS! just straight up coaching that works using science backed proven systems.

Why is it worth it?

You’re working with a highly qualified coach with a degree in Sports Science and a deep understanding of how the body actually works — not just someone who passed a weekend PT course.

Proven, real results from clients who’ve dropped fat, built strength, and actually stuck to it.

What if I have an injury or any limitations?

Do not worry- your plan is completely adapted to any injuries or limitations you may have, and done in a safe manner to ensure you make progress safely!

How do I know it's for me?

You’re ready to ditch the guesswork and follow a proper plan that actually works.

You want to Lose fat, build strength, and feel more confident — without living in the gym or eating chicken and rice every day.

You’re sick of starting over and want to build sustainable habits that last.

You’re open to being coached, challenged, and supported — I’ll give you the tools, but you’ve got to show up.

If you're just after a quick fix or not ready to commit to real change — this probably ain’t for you. But if you’re serious about leveling up, I’ve got you.

Do I need a gym membership?

NO! your programme is tailored to you, whether, you train home with little to no equipment, or have access to a state of the art gym

Still unsure?

Simple — I offer a 14-day money-back guarantee.

If you don’t feel like the service is worth every penny you’re paying, I’ll give you your money back. No awkward convos. No hard feelings. Just shoot me a message within the first two weeks.

I back what I do — and I only want to work with people who are genuinely getting value from it.

This sounds like it's for me!

What happens after I sign up?

Once you sign up, you’ll get instant access to my online training app—your hub for everything you need to make serious progress.

You’ll also receive

  • My personal number for 24/7 WhatsApp support
  • A consultation call to discuss your goals
  • A fully personalised training programme tailored to you

Let’s smash those goals together.